Hemp Seeds

Hemp Seeds

Hemp Seeds

High quality Finola® hemp seeds that are grown in Estonia by certified organic farmers. They have a pleasant slightly nutty flavour and are ideal for making pastries.

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(SKU: Kanepiseemned)

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kooritud kanepi seemned

High quality Finola® hemp seeds that are grown in Estonia by certified organic farmers. Hemp seeds have had an important place in the Estonian diet for centuries.

Finola® hemp seeds contain very valuable proteins, fatty acids, fibres, carbohydrates and minerals. Hemp seeds contain a lot of magnesium, potassium and phosphorus. The shells contain a lot of vitamin E and the soft inside of the seed has a lot of beneficial fatty acids and proteins. Finola® hemp seeds are free from all GMOs.

The variety originates from very old Siberian varieties and brings the power of nature to your dinner table. Hemp seeds have a high nutritional value, so it is advisable to consume them daily and especially during stressful periods. Due to low carbohydrate content, they are suitable for diabetics. Hemp seeds are gluten-free.

Nutritional Information

Nutritional value per 100 g:
Energy 525 kcal/2200 KJ
Protein 24,8 g
Carbohydrates 27,6 g
Fat 35,5 g
Fibers 27,6 g
Sugars 3 g
Saturated fatty acids 2,5 g
Polyunsaturated fatty acids
Omega 3 SDA * 8,5 g
Omega 6 * 21,3 g
Monounsaturated fatty acids
Omega 9 3,2 g
Vitamin E 90 mg
Calcium 145 mg
Iron 14 mg
Magnesium 483 mg
Sodium 12 mg
* Fatty acids that are key for human health.


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