High quality Finola® variety shelled hemp seeds, i.e. hemp nuts grown in Estonia. They have a pleasant slightly nutty flavour and are ideal for making salads, healthy drinks and pastries.
Shelled hemp seeds contain 30% of complete protein, including all essential amino acids, and 39% of oil containing omega-6 and omega-3 in a perfect balance (ratio 3:1).
Shelled hemp seeds are high in Vitamin E and high in minerals (Potassium, Phosphorus, Magnesium, Iron, Zinc, Copper and Manganese). Hemp seeds are gluten-free. Recommended daily intake 3 tbsp / day.